Oatmeal Cranberry Cookies

january2009-112

Each time a new year rolls around people make resolutions to lose weight. I’ve done this before, and last year actually had some real success. The secret to losing weight isn’t that difficult, more calories out than in. You don’t have to make huge dramatic changes to your lifestyle. Just get off the couch and do something that is going to elevate your heart rate, and eat less. For many of us that just means eating smaller portions. Also, don’t swear off any food. Eating several slices of pizza everyday isn’t good for you, if you have a slice on a Friday night it won’t derail your weight loss hopes. Sometimes you need to give into your cravings, in a controlled manner of course. For example, if you crave something salty, have some popcorn instead of a whole bag of potato chips.  If you crave something sweet, have one of these delicious cookies.

When I first tasted these cookies I was impressed with myself. You can taste the cranberries and the oats. You also can taste the orange, ginger and a hint of vanilla. All the ingredients stand out and work so well together. These cookies are sweet and delicious, and with only 92 calories per cookie, you won’t have to spend hours in the gym burning off those calories.  If you are concerned about those calories, my friend Jessie has 20 great ways to burn them off.

*If you are not concerned about calorie content, I would recommend adding some white chocolate chips to the dough. I haven’t tried it yet, but when I first took a bite I thought white chocolate chips would be really good in this cookie.

january2009-113

OATMEAL CRANBERRY COOKIES
Yield: 18 cookies

1 1/4 c oats
3/4 c flour
1/2 t baking soda
1/2 t salt
1/4 t cinnamon
1/4 t ginger
6 T smart balance, softened
2 egg whites
1/2 c brown sugar
2 T honey
1 t vanilla extract
1/2 tsp orange peel grated
1/2 T squeezed orange juice
3/4 c dried cranberries

Preheat oven to 350 degrees F. In a separate bowl mix together oatmeal, flour, baking soda, salt, cinnamon and ginger, set aside. In your mixer cream together Smart Balance and brown sugar until mixed uniformly. Add egg whites,  honey, vanilla, orange peel and orange juice. Slowly mix in dry ingredients. Take your bowl off the mixer and stir in the dried cranberries by hand. Drop about 1 1/2 T of cookie dough onto a parchment lined baking sheet. Bake for 10-12 minutes, until cookies look golden and crispy at the edges. ENJOY!

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